Hatha Yoga focuses on the fundamentals of yoga practice, including alignment, balance, and breath control. This class provides a strong foundation for beginners and a deepening practice for more experienced yogis.
What to Expect
A slower-paced class that includes a combination of static poses, breathing exercises, and relaxation techniques. Perfect for those new to yoga or looking to refine their practice.
Book a class or sign up for a membership today! We can’t wait to welcome you to Hamah Yoga Studio.
Hamah Yoga Studio, located in the heart of NYC, is dedicated to providing a transformative yoga experience for all levels. Our studio offers a range of classes and workshops designed to support your wellness journey. With a commitment to community, balance, and personal growth, we invite you to join us and discover the benefits of yoga in a welcoming and supportive environment.